The two-time Class 5 3,200-meter champion, Hindman is a cardiovascular marvel. The Class 4 state cross country champion in record-setting time, Hindman added a youth triathlon world championship to his resume in the fall. Will continue his athletic car...

An Iowa football recruit, Epenesa will go down as one of the greatest three-sport athletes in the area. Won the Class 3A discus state title with a throw of 205 feet, 11 inches. Was undefeated in the discus and uncorked

An elite and electric talent. Miller made waves last summer as an eighth-grader when he won the AAU Jr. Olympic championship in the 800 in 1:51, a world record for his age group. He also won the 1,500 in 4:02,

Ashford had a strong offseason that his him primed for a strong senior season. He won the Class 5 200-meter championship in 21.39 seconds and followed that over the summer with a 21.13 to win the Great Southwest Classic. A