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MISSOURI CROSS COUNTRY: Long, Kauppila win titles, break records; SLUH, Howell win againNov 10th 2013, 3:26am

ILLINOIS CROSS COUNTRY: O'Fallon's Perrier captures Class 3A title, leads Panthers to third-place team finishNov 10th 2013, 2:33am

Missouri championships resultsNov 10th 2013, 1:05am

Illinois championships resultsNov 10th 2013, 1:02am

Powerhouse Herculaneum looks to keep its longtime place on state podiumNov 8th 2013, 11:30pm

Four Rivers all-conferenceNov 5th 2013, 6:15pm

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MISSOURI CROSS COUNTRY: Long, Kauppila win titles, break records; SLUH, Howell win again

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RunnerSpace.com/MO Nov 10th 2013, 3:26am

More often than not, the 9th day of November does not lend itself out as an ideal day to run cross country.

Read the full article at: www.stltoday.com

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Saturday was a once-in-a-decade kind of day for the Metro East

ILLINOIS CROSS COUNTRY: O'Fallon's Perrier captures Class 3A title, leads Panthers to third-place team finish

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